Grilled Cheese Sandwich Makeovers
With the recent peanut butter recalls, guess which find itself more often now in kids snackboxes? Cheese! It is estimated that nearly 21 percent of Americans eat grilled cheese at least twice a month. But fatty fillings and white toast can make it a diet disaster. How can you make grilled cheese sandwiches healthier?
SELF recommends 5 tasty tricks to give the gooey treat a healthful makeover:
- serve it on sprouted-grain bread instead of plain white
- insert slices of pear or apples
- go for lower fat goat or feta cheese
- stuff it with some greens
- if you want to add meat, choose ham over bacon
.
Enjoy!
May 3rd, 2009 at 3:03 am
I love cheese sandwiches and really look yummy.
Joanna Eden
Baby Shower Invitations
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Everyone has a “Martha” in his or her life. Here’s your chance to show that hostess with the mostess how much you enjoy being her guest (with more than just a bottle of wine). The icing on the cake? This stylish stuff will ensure the next soiree you attend includes flair ghds