Vitamin Hoax
Filed in archive Health by Melissa Petri on October 22, 2007

For everyone who's been popping vitamins
(Achtung my parents and sister J) to keep them healthy and strong, Reader's Digest recently published "The Vitamin Hoax - What Not to Take" in their November 2007 issue.To my parents and sister J, who's been popping high dosages of Vitamin A and E everyday without first consulting a doctor and only following a beauty columnist's advice on how to make your skin glow, studies show that:
Taking antioxidant vitamins increases a person's risk of dying by 16%.
High doses of Vit. E taken over 10 years slightly elevated cancer risk in smokers.
Too much Vit. A increases the risk of liver and lung cancer.
There's so much more to quote in the recent issue of Reader's Digest, and everyone should ponder about them. People should stop depending on supplements and just depend on fruits and veggies for a healthy life.
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vitamin hoax 2007 parenting baby vitamin+hoax food+allergy parents+sister
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